Well you may already know these already, oh well
Check the spark plugs, they will tell you the most about the motor, they should be brownish, uniform, should not smell like oil or look like it has oil.
Check all of the rubber hoses, like smog stuff, make sure there are no cracks, make sure they do not look like they have been removed and then put back on.
Check all of the electrical conections. Just like the hoses make sure there are no cracks.
Open the throttle body up and stick something in there like your hand, and see what comes out. Hopefully nothing out of the norm.
if you can, take the oilpan off. See whats inside.
Use your "gut" it will be your best bet.