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On the 528 BMW insert working on the 280z's, I got that info from a person that has been running rally races for 15 years in his 280. He is sending me info on all the suspension parts he buys to make his system work, front and rear. When I get that info, I will share what is pertinent. I know a good bit of his parts will need to be changed for stiffer springs and or different valving due to him running on dirt and me on asphalt with sticky tires.