I dont have any charts to post but from my experience with the turbo's I've run . . . The 60-1 t3/t4 option is a great one. I ran a stage V .63 A/R backside and a TO4E cover, 3" inlet. Its relatiively cheap (i ran a standard journal bearing version) and flows over 60 lb/min. On my L28 (.080 over 3.0liter) I got full boost(25psi) at around 3700rpms and made 440whp on a stock head/cam.
I ended up killing it with too many hot shut downs (DANG you DNI shootout! hahaha.) and decided to do a minor upgrade. I specifically asked for a slight bump in power without sacrificing spool and what I ended up with was a "blowzilla", basically a GT40 Compressor side, 4" inlet housing, and the same exact turbine setup from before. Same exact boost the car put down 460whp with no noticeable change in spool. Both of these are journal bearing and can be had brand new for less than $1000.
I thought both of these were a great compromise in streetability. Powerband was from 3700-6000rpms and then once I upgraded cams up to 7krpms. Certainly didnt spool like a stock t3, haha, but very reasonable in my opinion. Just my .02 hope it helps. . .