I'm just about ready to buy my turbo and need some advice.
Recap:
L28et bottom end stock
P90 shaved .080", port matched, unshrouded valves, CR = 8.4
MSA Stage II turbo cam
I'm currently running a N/A with 10.3 CR and a cam that makes power 3500 - 6500 and my goal is to more or less maintain the same power band, but obviously make more power, around 275 whp. Since I'm running a 4.11 diff with ZX 5 speed, I'm not too worried about making boost at low rpms - I don't have a lot of torque down low right now and I'm fine with that.
Based on dozens of threads I've read here along with my own calculations (I'm at 6200 feet) it seems like the T3/T4OE .50 trim is a great choice.
http://www.mygen.com/users/dbruce/myz31/TurboMaps/L28ET%20Engine%20Air%20Flow%20and%20Turbo%20Compressor%20Maps.htm
However, given I'm using a stage II cam, I'm wondering what the best choice is for the turbine wheel. Should I go with a stage 3 or 5? What are the tradeoffs of each with that cam? From what I've read, it will spool faster with the stage 3, but the stage 5 will breath better at high revs. Is that about right?
Also, what is the recommended Trim and A/R for the turbine with my cam? It looks like most people are staying with the stock T3 housing (0.63 A/R?), but I can't tell what Trim they're running.