ok so last night I removed the transmission(again) popped the old clutch off, took the flywheel off(some of it's bolts were loose) and installed the spec light weight 11 pound flywheel. The clutch install went pretty easily. Then, balancing the transmission on a regular jackstand lifted it back into the car around my very badly placed exhaust. This was my first time working on a clutch so I think it went good. The old oem clutch was all scarred up and the flywheel has lots of surface cracks in it and some small hot spots but not bad. The pressure plate had some hot spots and surface cracks on it
my other uploading site is down right now so I'll use dropshots for this one.