I think the problem is not that the rpms would be to low, its more along the lines of you won't be in a low gear long enough for the turbo to spool up nicely. Thats the issue I had and some others have had depending on which trans people are using with a 3.90 or 4.11 rear diff. First gear was almost useless, I was shifting out of it so quick it was unreal. When in 3rd gear it was great. I had a turbo on my n/a engine, late model 5spd and a 3.90 diff. When I switched to a 3.54 turbo diff, First and second gear power was a ton better because I was in those gears longer. There should be a lot of info on this in the archives. I bet you can find a combo that you will be more than happy with, so you won't have to keep swapping parts.
Also the turbo on a 200sx is smaller the last time i remember seeing one.