Do you eat organic food? Do you eat any produce that comes from mexico? Do you use roach spray? Do use chemicals to keep away insects? Have you used OFF bug spray before? Ever been around a salon? Ever been around a girl taking off her fingernail polish?
All of those hurt you. I don't know about you, but my a/c system doesn't pull air from my garage to circulate in the house. Your not spraying the walls. Your spraying a car, Anything else in the garage should be covered. I think your seeing this to a slight extreme. EDIT Alright, anyways
I've painted cars in my garage and out of my garage. When I painted mike's car on the board (on3go) I used 3 box fans from lowes, one in the back of the garage blowing air away from the house, then the other two on the sides of the garage opening, I lowered the garage to where it was closed to the top of the box fan, so aprox 3' from the bottom. This is very effective and cheap to paint this way, there is enough air moving in and out you don't have to worry about igniting paint fumes. Just make sure the fans are already running when you start spraying. Also if you wet the ground before you spray it'll help. I use a mask similar to what fire fighters wear, has face and mouth protection straps over my head and uses two filters. Another thing to think about if your painting inside a garage is lighting, the overspray makes it darker when you spray.
-Ed
EDIT I forgot to mention, I spray only with HVLP guns, the overspray is SIGNIFICANTLY less, and uses less paint and obviously lower pressure, I would recomend using HVLP guns.