As far as cruise mixture, Tony is spot on. Run it as lean as you can without misfire. Whoever told you 13:1 is probably used to 4-barrels or air-cooled engines...
The reason behind the carbs "liking" to run rich idea is based on inefficient designs that don't evenly distribute the mixture across all cylinders. Imagine a 4-barrel, or even the stock SUs on an L-series. The intake tracts are not equal length, and are fed by either one or two carburetors. It is impossible to get the same exact AFR to each cylinder. You might be richer on 2 cylinders, but leaner on 4, which would cause issues (surging, rough running, misfire, etc) when trying to lean them out.
With triples, you have a dedicated venturi for each cylinder. This allows for much better mixture uniformity, and thus a leaner AFR before experiencing misfire.
Set WOT at 12.5:1 to 13:1, set idle as lean as you can without misfire or transition bogs, and set cruise to lean just before misfire.
Tony, where in the world did you find those elusive 2TGs and 18RGs with OEM triples?